Highly Sensitive People July 12 2014
I'm reading an interesting book right now entitled "The Highly Sensitive Person". On the back of the book it asks four questions. Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you?
I've done the assessment and discovered that I'm "moderately sensitive". The author seems to be trying to assist people who find this world overwhelming to appreciate their sensitivity and to cope better in everyday life. I've been recommending the book to some of my clients. One is reading "The Highly Sensitive Child" right now and is finding help in understanding her sensitive child.
I think I've done quite well in arranging my life so that it is as stress free as possible but I'll let you know if I learn anything new and exciting!