High Blood Pressure December 02 2015

Just wanted to share a personal experience.  High blood pressure and heart disease runs in my family so I keep a close eye on mine (especially now that I'm almost 50).  I take all the right supplements but recently I woke with a slight headache.  I was heading to the pharmacy anyway so I figured I'd check my B/P.  I'd felt frustrated over a personal situation recently so I was not surprised to find that my blood pressure was 144/93.

But what I found amazing was how quickly I got it back to normal.  Four acupuncture sessions later I went back to the pharmacy and checked it again.  It was 123/78 which is just about perfect for anyone who isn't aware.  I don't want to take meds!  If you feel the same please consider acupuncture!